pilates classes
Call us or click here to try a free class
City/Broadway Studio
St George/Hurstville Studio
Here at Tiaki, we believe true fitness is as much about a beautiful physical aesthetic as a sound body and mind. Taking this into account, we have developed our own innovative approach to Pilates one that has led our studio to the top of the game within the fitness industry. All it takes is two weekly sessions and after three to four weeks, you will start to feel physically stronger. After two to three months, your body will change shape for the better.
Tiaki Pilates classes work the body out to 80 per cent fatigue, thereby encouraging it to continue burning fat long after the session is over. The classes enhance physical tone by lengthening the muscles rather than bulking them up, creating the long and lean shape of envy. Pilates also improves alignment and posture, and is the ideal complement to both a sedentary and active lifestyle.
By providing personalised attention to each client and keeping the group classes small, Tiaki Pilates is designed for all levels of fitness. The results our classes provides drive for our clients to adopt fitness into their daily regime and ensure they have the knowledge they need to become actively aware of their bodies.
We welcome you to come and try a complimentary class we provide all necessary equipment as well as the convenience of:
- Child-minding facilities
- Free 3-hour parking
- Complimentary consultation upon joining
- An extensive timetable
To find out more information about classes at the Broadway Sydney studio, please call us on .
It is located at Level 3, 255 Broadway Sydney
The studio is in close proximity to Glebe, Ultimo, Pyrmont, Erskineville, Newtown, Darlington, Surry Hills, Redfern, Waterloo, Camperdown, Annandale, Chippendale, Haymarket, Eveleigh and Forest Lodge.
To find out more information about classes at the Hurstville studio, please call .
It is located at Level 1, 8 Crofts Avenue Hurstville.
The studio is in close proximity to Bexley, Kingsgrove, Beverly Hills, Penshurst, Oatley, Mortdale, Connells Point, Kyle Bay, Blakehurst, Carss Park, Kogarah, Beverly Park, Carlton, Brighton Le Sands, Monterey, Ramsgate, Sans Souci, Narwee and Peakhurst.
pilates timetables
Try a free class on our timetable for: Pilates or Yoga, Zumba Classes
